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	<title>Comments on: Weight Loss A-B-Cs</title>
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	<link>http://www.donnapartow.com/weight-loss-a-b-cs/</link>
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		<title>By: Kristi</title>
		<link>http://www.donnapartow.com/weight-loss-a-b-cs/comment-page-1/#comment-1586</link>
		<dc:creator>Kristi</dc:creator>
		<pubDate>Tue, 26 Jan 2010 01:14:08 +0000</pubDate>
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		<description>Hi Donna,
Just finished your 90 days to becoming the woman God wants you to be and it truly helped me get myself on track as far as guiding me in daily devotions.  The issue I&#039;m still struggling with is how to find the time where there doesn&#039;t seem to be any.  I used to wake up and go to the gym at 4:30 before going to work and that was great for me. Once I had my daughter that went out the window.  My daughter is now 2, I get up at 4:40 (thanks to your jumpstart) to do daily devotions and drink my lemon water, I get lunches ready, take a shower, get my daughter up at 6am to get her dressed and ready/fed, then head to daycare/work at 6:50.  When I get home at 3:30 I am spending time cooking and playing with my daughter.  We put her down between 6:30-7 and I am exhausted after that.  I go to bed at 9, read 30 min then it&#039;s lights out. I would love to add the exercise again but I don&#039;t know how. I have summers off and I do exercise during those months, into early fall but I can&#039;t figure out how to do it during the winter.  I feel like I have to choose either devotions OR exercise because when I was doing the gym in the morning I didn&#039;t do devotions and now it&#039;s the opposite.  If you have any ideas that I&#039;m not seeing, please help.  I just can&#039;t see myself getting up any earlier and I am truly beat come 7pm.</description>
		<content:encoded><![CDATA[<p>Hi Donna,<br />
Just finished your 90 days to becoming the woman God wants you to be and it truly helped me get myself on track as far as guiding me in daily devotions.  The issue I&#8217;m still struggling with is how to find the time where there doesn&#8217;t seem to be any.  I used to wake up and go to the gym at 4:30 before going to work and that was great for me. Once I had my daughter that went out the window.  My daughter is now 2, I get up at 4:40 (thanks to your jumpstart) to do daily devotions and drink my lemon water, I get lunches ready, take a shower, get my daughter up at 6am to get her dressed and ready/fed, then head to daycare/work at 6:50.  When I get home at 3:30 I am spending time cooking and playing with my daughter.  We put her down between 6:30-7 and I am exhausted after that.  I go to bed at 9, read 30 min then it&#8217;s lights out. I would love to add the exercise again but I don&#8217;t know how. I have summers off and I do exercise during those months, into early fall but I can&#8217;t figure out how to do it during the winter.  I feel like I have to choose either devotions OR exercise because when I was doing the gym in the morning I didn&#8217;t do devotions and now it&#8217;s the opposite.  If you have any ideas that I&#8217;m not seeing, please help.  I just can&#8217;t see myself getting up any earlier and I am truly beat come 7pm.</p>
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	<item>
		<title>By: Mike "The Slim Veggie" Gallagher</title>
		<link>http://www.donnapartow.com/weight-loss-a-b-cs/comment-page-1/#comment-1570</link>
		<dc:creator>Mike "The Slim Veggie" Gallagher</dc:creator>
		<pubDate>Sun, 17 Jan 2010 20:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.com/weight-loss-a-b-cs/#comment-1570</guid>
		<description>Here&#039;s my ABC:

A: Start a diet plan and stick to it
B: Meet your exercising goals
C: Track and improve</description>
		<content:encoded><![CDATA[<p>Here&#8217;s my ABC:</p>
<p>A: Start a diet plan and stick to it<br />
B: Meet your exercising goals<br />
C: Track and improve</p>
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	<item>
		<title>By: Donna</title>
		<link>http://www.donnapartow.com/weight-loss-a-b-cs/comment-page-1/#comment-1047</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Tue, 22 Sep 2009 02:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.com/weight-loss-a-b-cs/#comment-1047</guid>
		<description>This is absolutely Awesome!
 I just started 2 weeks ago with a Life Coach and have lost 7 lbs. in 2 weeks. These tips are soooooo great and motivational!
 I will share them with him also!
Thanks Donna</description>
		<content:encoded><![CDATA[<p>This is absolutely Awesome!<br />
 I just started 2 weeks ago with a Life Coach and have lost 7 lbs. in 2 weeks. These tips are soooooo great and motivational!<br />
 I will share them with him also!<br />
Thanks Donna</p>
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