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Tips on Juicing
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    Before you begin juicing in earnest, I recommend that you complete the 5-Day
    Cleanse from USANA Health Sciences.  This will ease the side effects of
    detoxificaton, which can be quite intense if you have been injesting a lot of refined
    carbohydrates, sugar and caffeine.

    You can easily research Juicing for yourself by "Googling" the word juicing or juice
    fast.  But here are a few good links.