Christian Weight Loss Program
It IS possible to lose weight and feel great without becoming obsessed with your personal appearance. Without spending a fortune on special foods. Without an expensive gym membership. Without becoming so concerned with
your outward appearance that your inward reality is neglected.
With the 90-Day Renewal, as set forth in Becoming the Woman I Want to Be, your weight loss will be the result of INWARD changes. Your outer transformation will be the by-product of the true transformation taking place in your spirit and soul. Why is that so important? Because the truth is more than 80% of people who lose weight by adhering to a food-centered diet (don’t eat this, don’t eat that) gain it all back and then some. This program is not just about food; it’s about what’s really going on in your spirit, soul and body. It’s less about what you eat (although that’s obviously important) and more about WHY you eat, because that’s the heart issue. Until the Holy Spirit changes your soul — which encompasses your mind, will and emotions — you will never experience permanent weight loss or genuine health and vitality.
I’m offering the 90-Day Renewal on-line daily support program to help you for FREE because God has transformed my life with these principles and I feel compelled to share them with as many women as I can! To begin receiving
inspiration, information and practical strategies for transforming your life from the inside-out, just send an email to 90dayrenewal@aweber.com and type “subscribe” in the subject line. Or simply fill out the form below. It’s that easy!
Your journey to a brand new you can begin today! Don’t delay!
The average weight loss on this program is 20-25 pounds in 12 weeks. The most weight loss reported so far is 178 pounds – but of course, that transformationn took longer than 90-days. But when you undertake the 90-Day Renewal, you make gradual lifestyle changes that become a permanent way of living, so your weight loss will continue until you reach your ideal weight.
If you’d like to teach others, we’re offering a FREE package of leader support materials, including a comprehensive Leader’s Guide, class hand-outs and access to on-line audios.
Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated.
Thank you for your obedience which will allow others to be greatly blessed. Please subscribe…
I know doing all to God’s glory is the answer. Looking forward to incorporating the 90 day renewal.
You want to have carbs before your workout for energy. Afterward, you want protein and carbs for recovery. For gaining muscle it’s also extremely important to have protein before you go to bed.






