Starting the 90-Day Renewal was wonderful. I dropped 20 pounds within a month and a half.
I have now lost 69 pounds! With this program, I have renewed my faith with God, learned more
about helping others, became a daily bible reader, learned bible trivia and quotes, and have a
new sense of self. This book really helps to focus on redirecting weaknesses into positives.
I turned my chocolate and junk food addiction into eating healthier snacks such as yogurt and nuts. Before now, I felt
lost and I didn't have a purpose, but "Now I am found" by the grace of God. I definitely have a more positive outlook.
Hooray for the 90-Day Renewal Program. -- Dedra in Alabama
The 90-Day Journey helped me so much! It just so happened that I began my journey about 90 days before my son
got married. I wanted to lose some weight before the wedding and I also needed to stay focused on God instead of
how much I had to get done. The 90-Day program helped me do both! I lost 20 pounds and I drew closer to God!
The wedding was wonderful and I enjoyed every minute of it. - Vicki in Michigan
The 90-Day Journey was a thought-provoking wake up call!! I have made some changes that have improved my
quality of life, and I am not going back! I was already working on the spirit and soul portions of my life, but hadn't
made the connection to the physical body. By daily connecting the dots in all areas, I was able, with God's help, to
make some radical changes! During my journey I lost 22 pounds, and developed some better habits that I am still
continuing. Since finishing with the program, I have lost an additional 4 pounds and joined a women's gym. This is
something I would have never even considered, let alone done before!! I learned so much during this 90 days, Donna
did a great job of both encouraging and challenging us all the way through. I looked forward to each lesson along the
journey, and plan to start all over again very soon! I would recommend this book to everyone. Even if you are on the
right track, it never hurts to get a tune up!! - From Dianna in Missouri
God used Donna's 90-Day plan to literally save my life. I had been diagnosed with a chronic illness, Hepatitis C; had
lost my job, faced the loss of my dad, and was betrayed by friends who did not understand the virus and the fact that
anyone can contract it and not know where or how. I was at the most despairing, sad time of my life. Donna's plan
showed me that God cares for me, my health, and welfare. Using the plan, I was able to regain control of my body,
my emotions, and reinforce my relationship with the Lord. It was a blessing to my family and me. At this point, I am
not well, but my heart and mind are healed, and I know I am doing all I can to help my body fight the illness. Bless
you, Donna! -- Jennifer in NC
During the 90-Day Renewal Program, Mary in Missouri lost 25 pounds and led her 70 year old husband to Christ!
The renewal program was so beneficial to me and my spiritual journey and growth. What I enjoyed and benefited
from the most was practicing caring for all aspects of my life at the same time. Not focusing on physical and ignoring
spiritual, or focusing on who I am in Christ, but ignoring taking care of the vessel which He can use. For me the 90-
Day Renewal helped round out and balance my walk with the Lord. My emotions are more stable and my faith more
solid!!! Some specific changes I have made are; Exercise 4-5 times per week, Drink a tonic every morning, Increased
water intake to 8 cups per day, Affirming myself...not waiting or looking to other's as much for affirmations, My life
seems to be in better order (certain that I am in the center of God's will in how I use my time to serve Him), Reading
the Word more and enjoying It at a deeper level.
Thanks for this program. I hope the Lord will open the door for me to lead women in our community through this 90-
Day Renewal program! - Deb in MN
Although I am not now the woman I want to be (will we ever be...this side of heaven?); this program has given me the
motivation I needed to begin life changes to improve my relationship with the Lord. Taking care of His temple has
made me feel better about myself, as I think before I eat something! The most important changes I have seen in my
life, however, are those changes made in my spiritual walk. The daily affirmations are great attitude adjusters, as are
the memory verses! Donna, this program
has been a very fruitful experience, which certainly will not end after
the 90-Days! Thank you for sharing your Vessel with us all! – Cindy in NY
Your 90-Day program has been an absolute Godsend! Every guided prayer has been EXACTLY what I needed the
day I read it; it was as if you were right there inside my heart, knowing what I needed to hear to comfort as well as to
confront me! Your obedience to our Lord and Savior means so much and is so inspiring! The encouragement from
the Website is also quite extraordinary!! – Laura in Kansas
I felt the best I have in years while being on the 90-Day Journey to Renewing Your Spirit, Soul and Body: more
energy and at peace with God and myself - an overall good feeling about myself and life. Truly trusting God, even
with the small details of life, frees one emotionally to focus more on God's goodness and what is important in life. The
daily affirmations and guided prayers were so uplifting and encouraging. I have felt that the Lord wants me to learn
more about encouraging women in the areas of eating healthy and exercising. We start a class at my church this
next week and I am excited to be doing the study again myself to let the spiritual truths and affirmations continue to
replace the negative with the positive! - - Elaine in NC
God has used a 90-Day Journey to renewing my spirit, soul and body, by
reading and praying and getting closer to Him. By helping me to eat properly
and become healthier to do His work for the Kingdom of God. And my spirit is
desiring a deeper and stronger relationship with Him. Thank you for the 90
day Journey, it has really changed my life. – Lillian in NJ
The 90-Day Renewal Program has been a truly wonderful experience! Just as the 90 days began, my Sunday
school class was talking about how speaking God's word can bring life or death, how what we say can affect our
lives. This fit in perfectly with your program! The affirmations were wonderful, and I could literally feel the
transformation as I spoke them out loud! Over the 90 days, I went from struggling in my own flesh to victory in Jesus!
The physical part was a little more challenging for me. I have 4 children, one of whom has spina bifida. A lot of my
time is spent taking care of her needs, and I have slacked off in the last 12 years since she was born taking care of
myself. But with this program I have seen that I can do it (along with the affirmations, this is an unbeatable
combination). I still have a long way to go, but the progress I have seen has made me want to keep on keeping on!
What I really like about this is that it is practical, and the results are powerful. When I struggle with walking in the flesh
vs. walking in the Spirit, these practical steps that I can take in the flesh yield supernatural results. It's about
obedience--and it's brought about a renewing in my mind! I cherish how I’m becoming more Christlike and more the
woman He wants me to be, and I am committed to this Spiritual walk! -- Darsi in Ohio
Spiritually I was hurting, wanting my life to be put back together again. God was speaking to me (at your conference)
about my relationship with my fiancé through your testimony. So, a few days later I ended our engagement. It was
the most freeing thing that I have done. The affirmations and the verses that you have chosen for the 90-day
renewal spoke to me the most. God has used them to speak truth into my life where I have believed lies and have
penetrated to parts of me that I didn't allow God to have. The groups emailing in their experiences have touched my
life deeply. I am glad that the women have decided to take off their masks and be free so that in their "broken places"
they could minister to others. Thank you Donna for your ministry and allowing God to use you in your broken places.
God was also able to penetrate into my heart in the area of forgiving others-my rapist and my fiancé. I can't spend
my life harboring bitterness. It's done nothing to me but sap me of my strength, my life, and I have turned to food and
other things for false comfort. I hope to possibly re-do this program and pray that God would show me aspects of the
program that he would like me to focus on. – Katie in NJ
The online group has helped me so much. In July I had started to try and change my way of eating and have lost 50
lbs. This 90-Day journey kept me in the Word daily and helped discipline me in daily prayer and journaling. Thank you
so much for sharing many of your personal experiences with us. Connie in Ohio
The Holy Spirit is using this study to teach me that I need to take more time with
Him and a bit of time for me every day. I tend to ignore my own needs while I care for my medically fragile four-year-
old and my energetic toddler. I'll do things like eat their leftover chicken nuggets instead of fixing myself a healthier
meal and put off
exercising because I have so much other work to do - when in reality, if I eat properly and exercise a bit, I feel better
and have more energy for the monumental
task at hand. I don't need a lot of time - just a bit here and there, and I am learning to take it. It makes me a much
better mommy and wife. Plus, if I eat right and exercise, I don't fall asleep at naptime! That means I have a whole
hour and a half to spend
with the Lord most of the time, and that has been so much fun! -- Christa in Oklahoma
The 90-Day Renewal Program has jump-started my life! I have completed a total inventory of the areas needing
renovation. The outward revamping included eating healthy meals, losing weight, exercising, along with restyling my
hair and wardrobe. But the "new me" would not be complete without a renewal of my inner being. Beauty is only as
deep as the person. I have completed a goal list for the year that will result in a well-balanced child of God who is
open to whatever He has planned for my life. The best way to describe the 90-Day Renewal is to say it was like
using jumper cables to jump-start my dead battery! Now the whole "car" is ready to go, inside and out. And to be
honest, I can't wait to see where it takes me! Thanks, Donna and team for all you have done to make this program a
success! - Kathy in NM
Thanks so much for the 90-day Journey experience. It's tempting to try to separate the physical and spiritual in
sharing the impact of the 90-day Journey. The whole experience though did more to integrate my life. For instance
the fasting--I haven't fasted for spiritual reasons since I was a child. Frankly, I didn't think I could fast. (Guess I've read
too much about keeping your blood sugar level stable & eating several small meals a day.) Well, I discovered I could
fast and spend more time and more passion in
prayer. In the process, I also discovered that I controlled the food that went into my body and didn't need to feel
controlled by food. The same with walking--I've walked as exercise in the past, but not too regularly. With the 90-Day
Journey, I walked regularly and felt great. I also used the walks to meditate on the scriptures I'd memorized.
Writing down goals and writing down prayers really clarified what my intentions in life are, spiritually, professionally,
and in every other way. If I had to sum it up, I'd say this: The 90-Day Journey To Renewing Your Spirit, Soul and Body
brought me
spiritual and physical integrity. – Leah in Arizona
'The 90-day renewal gave me an opportunity to re-focus on my key priorities in a holistic manner. In the past, my
approach to improving my overall well-being was fragmented. While I obtained results, I did not feel as contented
because in the process of staying physically or intellectually ‘fit’ my spiritual life took a back seat due to 'lack of time’.
With this program, I have been able to maintain a thriving spiritual life, which has helped me sustain the motivation to
be the best that God created me to be in all the spheres of my life! I became pregnant during the program. While the
doctors consider the pregnancy 'high risk,’ I am able to free myself of worry by focusing on God's promises. I have
been able to take a day at a time resting on the promises of God- I could not have done that I had not cultivated a
balanced life through this 90-day renewal program. " - Betti from Kenya
Going through the 90-day journey has been one of the best things I have ever done. I think a large part of the
reason is that it came at just the time that I needed it. Thank you for your obedience. When I started the program I
felt so hard, so cold, so distant inside - wanting to come out but seemingly on my own unable to. The very fact that I
am saying these things with such emotion is fruit of what putting positive affirmations into my heart and mind has
done. I'm starting to look at life, others and myself in a new and different way. I have been blessed to start cultivating
a wonderful relationship with a lady that I would not have otherwise met, if only by e-mail and now by phone. I have
also noticed that I am a lot more forthright but gracious and loving in my approach. Many times the guided prayer
was exactly what I needed and it helped to put my emotions into words that I myself couldn't find the expression for.
Even though' God knows what we need before we ask, the words helped me to put my thoughts and feelings into
perspective. The program has helped me to see that I am not alone in this journey of womanhood but there are so
many others that wrestle with the same things that I do. – Kimberly in Canada
ORDER YOUR COPY NOW: Let God Transform YOUR Life From the Inside-Out


What Women Are Saying about Becoming the Woman I
Want To Be: A 90-Day Journey to Renewing Spirit, Soul &
Body (aka The 90-Day Renewal)
This book couldn't have come into my life at a more perfect time! I
was going through a major struggle with depression and I couldn't
get motivated to do anything. Your book gently took me from the
darkness to light step by step...like a dear friend. – Wendy in
California