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	<title>Comments on: Breaking Free of Coffee Addiction</title>
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		<title>By: Kevin</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-1225</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Fri, 09 Oct 2009 19:31:50 +0000</pubDate>
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		<description>Donna, I am a brother in Christ who is trying to break free of caffeine.  the smell of coffee sucks me in every time.   If I have some tea that is totally herbal...not just decaf but caffeine free, is that ok to drink instead?
Kevin</description>
		<content:encoded><![CDATA[<p>Donna, I am a brother in Christ who is trying to break free of caffeine.  the smell of coffee sucks me in every time.   If I have some tea that is totally herbal&#8230;not just decaf but caffeine free, is that ok to drink instead?<br />
Kevin</p>
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		<title>By: donnapartow</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-416</link>
		<dc:creator>donnapartow</dc:creator>
		<pubDate>Wed, 01 Apr 2009 18:12:55 +0000</pubDate>
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		<description>Yeah, it is kinda yucky.   I like my lemon water with some Grade B maple syrup and a dash of cayenne pepper. Yum!</description>
		<content:encoded><![CDATA[<p>Yeah, it is kinda yucky.   I like my lemon water with some Grade B maple syrup and a dash of cayenne pepper. Yum!</p>
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		<title>By: Kari</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-410</link>
		<dc:creator>Kari</dc:creator>
		<pubDate>Wed, 01 Apr 2009 12:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-410</guid>
		<description>Yes, it does. The Lord sure has been helping me in that area. I&#039;ve got scriptures up all over my kitchen. But, the reminder is good. :) By the way, I tried the coconut oil in my lemon water and about gagged! :) ha! I&#039;ll have to stick with the tea for now or the plain lemon water. I felt like I was drinking lemon oil! :) God bless.</description>
		<content:encoded><![CDATA[<p>Yes, it does. The Lord sure has been helping me in that area. I&#8217;ve got scriptures up all over my kitchen. But, the reminder is good. <img src='http://www.donnapartow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  By the way, I tried the coconut oil in my lemon water and about gagged! <img src='http://www.donnapartow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ha! I&#8217;ll have to stick with the tea for now or the plain lemon water. I felt like I was drinking lemon oil! <img src='http://www.donnapartow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  God bless.</p>
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		<title>By: donnapartow</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-407</link>
		<dc:creator>donnapartow</dc:creator>
		<pubDate>Wed, 01 Apr 2009 00:35:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-407</guid>
		<description>I occasionally add a tablespoon of coconut oil to my hot lemon water.  but 3x a day sounds like a bit much to me.  I assume the idea is that fat is fulfilling, you&#039;ll eat less.  but if you are eating for emotional reasons (which most of us--myself included--usually are) than it wont&#039; work.  Americans do NOT stop eating when we are full.  If we did, we wouldn&#039;t be overweight :)    Therefore, i think the strategy of consuming coconut oil to fill you will NOT work for someone who is not conditioned to stop eating when full.  make sense?</description>
		<content:encoded><![CDATA[<p>I occasionally add a tablespoon of coconut oil to my hot lemon water.  but 3x a day sounds like a bit much to me.  I assume the idea is that fat is fulfilling, you&#8217;ll eat less.  but if you are eating for emotional reasons (which most of us&#8211;myself included&#8211;usually are) than it wont&#8217; work.  Americans do NOT stop eating when we are full.  If we did, we wouldn&#8217;t be overweight <img src='http://www.donnapartow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />     Therefore, i think the strategy of consuming coconut oil to fill you will NOT work for someone who is not conditioned to stop eating when full.  make sense?</p>
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		<title>By: Kari</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-402</link>
		<dc:creator>Kari</dc:creator>
		<pubDate>Tue, 31 Mar 2009 13:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-402</guid>
		<description>Donna, This morning in your email, you mentioned coconut oil in your cup of lemon water. I hadn&#039;t heard you mention that before...did I miss something? I take coconut oil 3x/day in herbal tea, before each meal. I have read Eat Fat, Lose Fat...and have been following the program as close as I can, but can&#039;t seem to lose on it. Anyhow, I have been wondering your take on coconut oil. They say if you&#039;re not losing, to take more, but I feel like I ingest alot of it already. :) Your thoughts would be appreciated. I DO have your book. I&#039;m not through it yet, though. God bless.</description>
		<content:encoded><![CDATA[<p>Donna, This morning in your email, you mentioned coconut oil in your cup of lemon water. I hadn&#8217;t heard you mention that before&#8230;did I miss something? I take coconut oil 3x/day in herbal tea, before each meal. I have read Eat Fat, Lose Fat&#8230;and have been following the program as close as I can, but can&#8217;t seem to lose on it. Anyhow, I have been wondering your take on coconut oil. They say if you&#8217;re not losing, to take more, but I feel like I ingest alot of it already. <img src='http://www.donnapartow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Your thoughts would be appreciated. I DO have your book. I&#8217;m not through it yet, though. God bless.</p>
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	<item>
		<title>By: donnapartow</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-126</link>
		<dc:creator>donnapartow</dc:creator>
		<pubDate>Tue, 27 Jan 2009 03:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-126</guid>
		<description>Thanks Karen.  I notice the title of your blog.  God delivered me instantly from cocaine addiction....but I had to work a 12-step for another addiction.  In both cases i was set free.  the instant was a whole lot more fun and less tears :)</description>
		<content:encoded><![CDATA[<p>Thanks Karen.  I notice the title of your blog.  God delivered me instantly from cocaine addiction&#8230;.but I had to work a 12-step for another addiction.  In both cases i was set free.  the instant was a whole lot more fun and less tears <img src='http://www.donnapartow.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: donnapartow</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-125</link>
		<dc:creator>donnapartow</dc:creator>
		<pubDate>Tue, 27 Jan 2009 03:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-125</guid>
		<description>It&#039;s better just to do water with a little fresh lemon.  If you must have tea, try green tea.</description>
		<content:encoded><![CDATA[<p>It&#8217;s better just to do water with a little fresh lemon.  If you must have tea, try green tea.</p>
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		<title>By: Pam</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-124</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Tue, 27 Jan 2009 01:09:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-124</guid>
		<description>what about tea?</description>
		<content:encoded><![CDATA[<p>what about tea?</p>
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		<title>By: Karen Halls</title>
		<link>http://www.donnapartow.com/breaking-free-of-coffee-addiction/comment-page-1/#comment-123</link>
		<dc:creator>Karen Halls</dc:creator>
		<pubDate>Mon, 26 Jan 2009 06:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnapartow.org/breaking-free-of-coffee-addiction/#comment-123</guid>
		<description>I found your site on google blog search and read a few of your other posts.  Keep up the good work.  Just added your RSS feed to my feed reader.  Look forward to reading more from you.

Karen Halls</description>
		<content:encoded><![CDATA[<p>I found your site on google blog search and read a few of your other posts.  Keep up the good work.  Just added your RSS feed to my feed reader.  Look forward to reading more from you.</p>
<p>Karen Halls</p>
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