Each Day of Your Journey will feature:
Scripture to memorize (repeated for 5 days)
Passage to read (included right in the book, so you don't have to go 'look it up'
Guided scripture based prayer (so you'll develop the learned skill of turning scripture into prayer)
Prayer Journal space (lines & white space for you to practice turning scripture into prayer. After 90 days you'll be a
pro and it will totally transform your prayer life.)
Affirmation to recite (positive, personalized restatement of the day's scripture or key Biblical principle) You can
download the Affirmations in mp3 format.
Action to take ("little bits with consistency" will be our motto. Do a little each day and change a lot in three months)
Attitude Adjustment (a mini-essay from me, along with an inspirational quote, concerning the renewal of your mind)
Diet (gradual change over time is the key to the program's tremendous success. Every few days, we'll introduce a
new component of your new eating lifestyle. Average weight loss is 20-25 pounds!)
Exercise (we'll slowly get you up off the couch and moving in a positive direction)
If it sounds like too much, no worries. Focus on one area (whether spirit, soul or body). Then, when you are done,
start all over again focusing on a different area. Women are doing this study 2, 3, 4 even 5 times!!!
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