Archive for " July 20th, 2009 "
The Advantages of Rebounding
I honestly believe Rebounding is a tremendously beneficial exercise and an important component of the 90-Day Renewal Program. Let me share some of the unique benefits: Research conducted by NASA, comparing running to rebounding, found that rebounding is 68% more efficient in producing similar physiological results. It began when NASA scientists observed that astronauts in space for 14 days "lost up to 15% of their bone and