Archive for " May 11th, 2009 "
Quick, Easy Fitness Tips for Ordinary Wo...
1. Set specific, measurable goals. Create a colorful chart to monitor and measure your progress. Put it on your refrigerator or pantry door.
2. Celebrate improvement.
3. Find a walking partner. Walk 3-5 days per week for 30 minutes. If you can’t do that from day 1, just start by walking out your front door, walk 7 minutes. Turn around and come home. Each day, add 2 minutes until you build up
Free Report
Donate
Categories
Archives
Be a Fan
Find Info
Pages
Recent Posts
Quick Links
- Pray for Leah. Needs a roommate, 2nd job or financial miracle to stay in apt she loves
- Spent yesterday praying on Gulf Coast. Meantime 4 women who never met me prayed on same beach.God told them to invite me to their Gulf event
- Yesterday was my 1-yr Anniversary w/Efusjon. I made more $ having fun w/a healthy energy drink than most people make working full-time. Wow!
- “I long to accomplish a great & noble task, but it is my chief duty to accomplish small tasks as if they were great & noble.”-Helen Keller
- join me for a Free 1-hour teleseminar: Successful Events for Your Home Biz 3/11 @ 1pm ET http://tobtr.com/s/951307
- Powered By: TweetMyBlog!
